SOLO backpacking adventure! Mangamate Loop, Whirinaki Forest Park #1 🥾🌳🌿💦

FAQ Section

Q: How long does the course take?

A: Each module is 7–10 minutes. You can complete them at your own pace, taking time to reflect and do the exercises. There are no deadlines — this course is designed to fit your rhythm.

Q: Do I need prior coaching experience?

A: No. This course is designed for anyone navigating life changes and seeking practical ways to rebuild confidence. No prior knowledge or experience is required.

Q: Can I print the workbook?

A: Yes! The companion workbook is downloadable as a PDF. You can use it digitally, print it, or even take notes directly in Canva if you prefer.

Q: Do I need high-speed internet?

A: Not necessarily. The videos are short and can be streamed on moderate connections. If you prefer, you can download the workbook to use offline while watching at your own pace. A stable connection helps for smooth playback, but it’s not a barrier.

Q: Can I do the course on mobile or tablet?

A: Yes! The course works on phones, tablets, and computers. You can watch the videos, follow the prompts, and complete your workbook wherever it’s most comfortable for you — at home, in a café, or even off-grid if you’ve downloaded the materials.

Q: Is this course suitable for major life changes as well as small ones?

A: Absolutely. Whether you’re facing big transitions or smaller shifts, the course provides practical tools to navigate uncertainty and rebuild confidence at any scale.

Q: What if I fall behind or need to pause?

A: That’s perfectly fine. The course is self-paced. You can return to the videos and workbook at any time. Confidence grows gradually — there’s no rush.