Just before the year closed I explored Bhutan, a land of serene valleys, misty mountains and vibrant culture. I visited skilled artisans creating intricate weavings, carvings, embroidery and paintings that have been passed down through generations. We also explored monasteries tucked into quiet valleys and hiked to the iconic Tigers Nest Monastery perched high on a cliff above the Paro Valley.

From the rolling hills and sparkling rivers to the sacred temples and remote villages, every corner of Bhutan felt alive with stories, skill and tradition. Each moment was filled with wonder, reflection and a sense of calm. Discover the beauty, craft and culture of Bhutan through this immersive journey.

When I first stepped onto the trail towards Everest Base Camp, I promised myself I’d savour every moment. The quiet mornings, the endless horizon of peaks, the laughter over warm tea and even the wobbly breathless moments at altitude.

I filmed these daily vlogs as a way of remembering what it actually felt like to be there: the sound of yak bells echoing up the valley, prayer flags fluttering against a sky so sharp it didn’t seem real and the growing sense of “we’re really doing it”.

For our tiny, off-grid cabin in New Zealand, finding the right location to start building was paramount and as someone who feels the cold, maximising sunlight was a top priority.

Over the past year while camped out in our tent, we’ve carefully observed how the sun moves across our property "Shambhala" throughout the seasons and in that time, we’ve learnt a great deal.

The Larapinta Trail is an incredible adventure and one that I thoroughly enjoyed and recommend!

But it’s also rugged, remote and fire prone, especially in the hotter months from October through to March.

So as to take advantage of the cooler day time temperatures, we hiked the Larapinta Trail during June which is wintertime in Australia.

Fortunately we had no exposure to active bushfires though the threat of them in this area is not to be underestimated.

There were many days on trail when we navigated through areas that had previously been burnt out and the thought of watching a fast approaching, out of control bushfire does not bear thinking about.

I stood forlornly on the trail as my body trembled with the intensity of my shivering and my teeth chattered uncontrollably.

Tears created by the sub zero temperatures mixed freely with the sleet and snot smeared across my face. I could hardly see through my glasses not that there was anything to see other than the horizontal rain swirling manically about us.

Andrew handed me an OSM bar, with his frozen fingers he couldn’t open the wrapping and thought somehow that I’d be able to. While I fumbled with the wrapping, we attempted to communicate above the howling wind.

Finally getting the bar opened I offered him the larger half, we were clearly living the Te Araroa dream!

With many thousands of followers across the world, many of you identify me as Sharon, the Freewheeling Kiwi however I led a very different life prior to being the adventurous, outdoors person that you follow today. 

In this deeply personal blog I share with you some of the circumstances that led me to change careers in midlife, why I quit corporate life altogether and the epiphany that morphed into the Freewheeling Kiwi.

I know how difficult it is to welcome change but having successfully navigated some of life’s largest transitions, sometimes, the grass really is greener on the other side. 

By sharing my story, I hope to provide you with the courage and inspiration to embrace the inevitable changes in your own life. 

I stood quietly absorbing the spectacular views; in one direction dramatically crimson coloured mountain ranges pushed up out of a vast and seemingly empty plain, above an eagle lazily soaring on the gentle thermal winds and below, a precarious trail clinging to the side of the cliff.

The persistent cawing of crows brought me back from my reflections and I visibly relaxed, knowing we’d successfully climbed to the top of Brinkley Bluff, one of the most challenging sections on the Larapinta Trail. 

The strain of the last few weeks immediately slipped away into insignificance.

Winter in the Red Centre of Australia is magical. Imagine clear dry days under an enormous blue sky, pleasant daytime temperatures and last but not least, fewer flies when compared to the hot and wet summer months. 

While it’s possible to visit the region in any season, winter’s cool drier days provide the ideal conditions to explore the Red Centre’s iconic landscapes. 

I begin walking in tears. For many reasons, not least of which is the unknown.

As much as I’m nervous for what lies ahead, there’s something encouragingly familiar about the process.

I shove three or four sausage rolls into my mouth as my parents (and our family dog) bid me an emotional farewell (more on my part, than theirs) and I start walking uphill towards Bealey Hut.

Aotearoa New Zealand is an adventure playground which has been thrilling hikers for many years with its incredibly beautiful scenery, luxuriant rainforests, magnificent rivers, seemingly limitless mountain ranges, remarkable valleys and tranquil lowland plains.

In this article, I share with you my favourite New Zealand Hiking Essential Gear List, these are my go to items that I reach for when planning any hiking trip in our beautiful outdoors. 

Te Araroa is a dream hike for many outdoor enthusiasts and Aotearoa New Zealand is known to be a hiker’s paradise which internationally enjoy’s a reputation as a safe country to visit.  

As you traverse the 3,000 km Te Araroa route from Cape Reinga to Bluff there’s many exciting opportunities to immerse yourself amongst the diverse communities that you’ll wander by.

The chance meetings with locals were some of our best times on trail and these opportunities would have been completely missed if we’d skipped the roads.

I fielded many questions from curious family and onlookers when planning to walk New Zealand’s stunning 3,000km National Walking Trail, Te Araroa.

On hearing of my extraordinary plans to walk the entire length of the country, one concerned youngster asked "but will you have to carry all your own food?" It’s a valid question which can be answered succinctly with yes and no.

Understanding and managing risk for solo women while hiking New Zealand’s 3,000 kilometre Te Araroa.

When planning to hike Aotearoa New Zealand’s 3,000 kilometre Te Araroa trail, I had the usual safety concerns like navigating a fast flowing river, becoming lost in the bush, suffering from hypothermia or possible injuries which were all dangers that I could anticipate and plan for.  

In this blog however, I’m not going to address those general concerns. Instead, what I will be discussing are safety concerns unique to us women hikers. Specifically, the danger that is presented by the one thing that women worldwide have learnt to fear the most, and that is men. 

As I cautiously edged my way down the Dragon's Tail, the heat intensified, volcanic steam and poisonous gases escaping wherever they could from the surrounding rubble.  Reaching the valley floor, sunlight beat down mercilessly and not satisfied, it then bounced back up from the glaringly white sand.

Assuming it was compressed, I tugged harder on my hydration tube which remained stubbornly dry. Running out of water in the midst of a desert on a hot summer’s day was clearly not my intention but it was my reality.

For many in the developed world, striving for material wealth, status and possessions is given precedence above all else. What if instead, we recognised the importance of relationships, community contribution and service, self development, and physical and mental health? Purposely living a simple life asks that we reconsider our priorities. 

This Guide is aimed at those hikers who are joining a Tour and will have the support of professional guides and porters throughout their trip. I outline those items that are included with a Tour as well as explore what’s not included. 

If this is your first time travelling to Nepal, this Guide is a must read.

Walking New Zealand’s 3,000 kilometre Te Araroa was the first thru hike I’d ever undertaken and as a novice thru hiker, I made my share of mistakes plus possibly a few more.

As a beginner, there’s so much to think and plan for plus the countless variables you’ll hopefully anticipate ahead of time from the comfort of home, rather than from a mountain top in the middle of a blizzard.

Here I share my top five mistakes that I made when hiking Te Araroa including the context that surrounded my decisions to better help you avoid making my blunders. 

From a whisper to a howl, pine trees have their own mesmerising song though many times it’s all bluff and bluster with, despite the drama above, hardly a leaf stirring amongst the canopy below. 

But not always I mused as I listened to the rhythmic thud of pine cones hitting the ground nearby and the unnerving rattle, creak and clank as branches and trunks bullied each other for space like so many boys queuing outside the tuck shop. 

As the boat started to plane I settled comfortably onto the seat to take in my surroundings while the dog, with his superior balance and having completed the journey dozens of times perched casually on the boat’s stern alongside the powerful 200HP Yamaha engine.

Cloudy skies with but the tiniest glimpses of blue dulled the summer’s day and added mystery to the deep indigo waters below. A huge bluff towered menacingly above us, foreshadowing the effort that lay ahead. 

Committing to a thru hike is equal parts exciting yet at the same time, immensely daunting. Not only are you going to be away from your home, family, friends and work for an extended period of time, there’s also untold logistics to be taken into account.

Choosing to hike Te Araroa, Aotearoa New Zealand’s three thousand kilometre trail which traverses the length of the country from Cape Reinga in the Far North to Bluff in the Far South (or vice a versa) brings with it many of its own unique challenges.