Trail Notes, Trip Stories and Honest Advice from the Field

The Freewheeling Kiwi Blog

Sharon Evans is the founder of Freewheeling Kiwi and one of Australasia's leading small group Himalayan trekking specialists

She has walked the full length of Te Araroa — 3,000 kilometres from Cape Reinga to Bluff — and led multiple groups to Everest Base Camp with a 100% summit success rate. She also treks in Australia, Bhutan, the Annapurna region and across New Zealand.

What I Wish Every Trekker Knew Before Coming to Nepal

Last week my phone buzzed with a message from Nepal. It was Prashant, one of our porters, sending me a photo of his newborn daughter Diyaa, his third child. Prashant calls me Mum. So when that photo came through, it felt like getting a picture of your own grandchild.

This is what people don't tell you about trekking in Nepal. Yes, there's the altitude and the training and the gear lists. All of that matters. But underneath all of it is something that will surprise you if you're not expecting it. The people. Not just the people you trek with. The people who make the trek possible.

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From First Follow to Base Camp: Why Trekking With Me Is Nothing Like Booking Online

There is no "add to cart" on my website. No instant booking, no automated confirmation email, no PDF itinerary fired into your inbox by a system that doesn't know your name.

What I offer instead is something no overseas booking site can replicate — a real person, a real relationship, and a community that starts long before anyone boards a plane to Kathmandu.

With 93,000 social media followers who already feel like family, and a 100% Himalayan summit success rate, here's what the journey actually looks like when you trek with me.

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Nepal, Annapurna Base Camp Trek, Asia Sharon Evans Nepal, Annapurna Base Camp Trek, Asia Sharon Evans

Am I Fit Enough for the Annapurna Base Camp Trek?

Annapurna Base Camp is one of the most breathtaking destinations in the Himalayas, and one of the most accessible for first-time Himalayan trekkers. But accessible doesn't mean easy. The question I hear most often is: am I actually fit enough to do this?

It's a fair question, and it deserves a straight answer rather than vague reassurance. The reality depends on where you're starting from, how much time you have before departure, and whether you're willing to prepare with intention. Here's what you actually need to know, from someone who has led multiple groups to Himalayan Base Camps with a 100% summit success rate.

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Sharon Evans is the founder of Freewheeling Kiwi and one of Australasia's leading small group Himalayan trekking specialists

She has walked the full length of Te Araroa — 3,000 kilometres from Cape Reinga to Bluff — and led multiple groups to Everest Base Camp with a 100% summit success rate. She also treks in Australia, Bhutan, the Annapurna region and across New Zealand.